Women's Retreat 2025: Exploring the inner child
Join us Saturday, March 22 for a transformative day where we will reconnect with our inner child in community. Through mindfulness, creativity, and guided activities - rediscover joy, healing, and self-compassion. Embrace playfulness and explore the magic of who you are and who you are becoming.
Schedule
Arrival & Welcome Snacks - 1:30pm
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
We begin at 1:30pm! Join us for welcome snacks, social time and optional art activities as we connect and settle in for the day.
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
We begin with our opening circle at 2:00pm, then we'll move into a guided meditation practice to connect with our inner child. Following the meditation we will reflect and discuss!
Group Games & Activities - 3:10pm
Opening Circle + Inner Child Meditation & Discussion - 2:00pm
Group Games & Activities - 3:10pm
Let your inner child run wild as we play fun cooperative games together. Laughter and joy guaranteed!
Guided Art Session - 4:15 pm
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
Group Games & Activities - 3:10pm
This guided "Christi Belcourt inspired" art session, honouring WATER and LAND, will help you tap into your inner creativity and child-like joy. No artistic experience necessary.
Community Dinner - 6:00 pm
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
Join us for a delicious catered community dinner. (Bring your preferred drink of choice!) A colourful ice cream & dessert bar to follow which is sure to delight your inner child!
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
Post-Dinner Sip & Decorate for Nowruz - 7:30 pm
After dinner we'll end with an official 'closing circle'. Then we'll enjoy post-dinner social time and decorate the Scott Duncan Hall for our Nowruz (Persian New Year) Lunch & Celebration happening the following day after Sunday Worship.